Oral Health Northmead
Dental Fear Can Be Passed On From Parents To Their Kids
Learning How To Floss Must Start Early
Less Sugar Intake, Less Tooth Decay
Even though people have put in extra attention to dental and oral wellness today, tooth decay continues to rank as one of the most common chronic illnesses.
In a study that was conducted worldwide, it was found that tooth decay has a global prevalence of 35 per cent. Here in Australia, up to 30 per cent of adults have untreated tooth decay.
In order to provide a means to solve this concern, it would be beneficial to address its causes first. One of the major contributors that should be tackled would be sugar consumption. Bacteria in your mouth feed off the sugars from the sweets that you and your children enjoy. As a result, plaque builds up and releases acids that damage the teeth.
For this reason, experts suggest that the sugar consumption will have to be always in check.
WHO’s Reminders On Sugar Intake
So as to address the harm that can be brought about by unregulated sugar intake, the World Health Orgnisation (WHO) established a set of guidelines. According to this, sugars should only sum up to 10 per cent of total energy intake. This is an equivalent of 50 grams of sugar in a day. Furthermore, WHO reiterates that the daily target should only be 5 per cent or 25 grams for a day.
Eating Disorders Can Cause Dental Health Problems
Today’s Dental Health Compared To That In The Stone Age
The prevalence of dental health anomalies continues to be the problem to this day and age. Despite the substantial progress in our approaches when it comes to dealing with these concerns, our dental health in general is continuously at risk. In fact, a survey reveals that 75 per cent of adults wish they took better care of their teeth and gums. Only 11 per cent of the population rate their oral wellness as excellent.
Have you ever wondered how our current situation compares to dental health back in the stone-age? The answers are most likely to surprise you.
In order to make this comparison, a team of researchers from all over the world examined genetic materials that had been preserved in tartar found on prehistoric human skeletons. The researchers used these samples to get a better understanding of how oral bacteria changed throughout history, from the Stone Age to the Industrial Revolution.
According to the lead author, by analysing the genetic material found in plaque, they were able to create records of how dietary choices and other relevant factors impact the overall status of our ancestors’ dental and oral health.